Sports Nutrition: Theory to Practice
17 November 2017
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Sports Nutrition: Theory to Practice
Prepared by: Department of Sports Science.
Abstract: Food and nutrition are crucial in developing human resources to be healthy and free from illness, both physically and mentally. Food and nutrition are fundamental factors in building and developing people of all ages. Therefore, the body needs sufficient nutrients to meet its needs, especially for athletes, who require careful attention to maintain optimal health at all times so they can compete confidently and bring victory to themselves and their country.
