Guide to Preventing Sports Injuries
17 May 2008
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Knowledge
Guide to Preventing Sports Injuries
Year: 2008
Prepared by: Sports Medicine Group
Abstract: Exercise or playing sports makes the body strong and healthy, resulting in better coordination of the nervous system, muscles, and joints. Conversely, exercise or playing sports often leads to injuries. Therefore, preventing sports injuries is something that the general public and athletes should prioritize. Prevention is essential. However, if an injury does occur, it should be treated and rehabilitated correctly and promptly.
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1 | Guide to Preventing Sports Injuries.pdf |
