Developing physical fitness related to health.
18 May 2011
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Developing physical fitness related to health.
Year: 2011
Prepared by: Sports Technology Development Group
Abstract: Physical fitness refers to the ability to live daily life smoothly, to perform various activities, including sports or exercise, efficiently, to work for extended periods before becoming tired, or to recover quickly from fatigue. Furthermore, it includes being prepared to handle emergency situations or accidents that may occur.
