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Lifestyle and muscle relaxation.

Lifestyle and muscle relaxation.

30 October 201970

First Prize Winner, 2019 Competition for Exemplary Exercise Programs for the Elderly Based on Local Wisdom.

First Prize Winner, 2019 Competition for Exemplary Exercise Programs for the Elderly Based on Local Wisdom.

30 October 201920

The 2nd Runner-up Award for the Morning Calisthenics Routine Model Competition, Annual

The 2nd Runner-up Award for the Morning Calisthenics Routine Model Competition, Annual

30 October 201910