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Physical Fitness Test and Norms for Adults Aged 19–59

Physical Fitness Test and Norms for Adults Aged 19–59

29 May 2019637277
Physical Fitness Test and Norms for Adults Aged 60–69

Physical Fitness Test and Norms for Adults Aged 60–69

29 May 2019245111
Daily Physical Exercise Routines

Daily Physical Exercise Routines

6 May 20196622
This Routine is Good for Knees

This Routine is Good for Knees

6 May 20194614
"Exercise to Melt Away Excess Fat" Flipchart

"Exercise to Melt Away Excess Fat" Flipchart

16 January 20193313
Nutrition and Exercise

Nutrition and Exercise

27 August 201810159
Interesting facts from the sports clinic: "Back pain" can be relieved without equipment.

Interesting facts from the sports clinic: "Back pain" can be relieved without equipment.

16 August 20182513
Informative tips from the sports clinic: "Core Muscle Strengthening Training".

Informative tips from the sports clinic: "Core Muscle Strengthening Training".

16 August 20183012
Dynamic stretching exercises for athletes.

Dynamic stretching exercises for athletes.

8 January 20189652
Penalty kick strategy

Penalty kick strategy

8 January 2018196
Field Physical Fitness Test Book

Field Physical Fitness Test Book

8 January 201811462
Muscle training leaflet

Muscle training leaflet

8 January 20184926
Interesting facts from the sports clinic: Topics include knee health.

Interesting facts from the sports clinic: Topics include knee health.

16 November 20172810
A Guide for Thai Senior Citizens...in the Style of the Department of Physical Education.

A Guide for Thai Senior Citizens...in the Style of the Department of Physical Education.

16 November 20172813
Exercise to relieve stress.

Exercise to relieve stress.

16 November 2017278
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